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Upcoming Events
Stay up to date with everything happening at Mission Body Fit — from upcoming fitness events, workshops and new workout programmes to helpful fitness tips, nutrition advice and inspiring stories from our community. Check back regularly for the latest news and opportunities to train, learn and grow stronger with us.
Upcoming Events
Stay up to date with everything happening at Mission Body Fit — from upcoming fitness events, workshops and new workout programmes to helpful fitness tips, nutrition advice and inspiring stories from our community. Check back regularly for the latest news and opportunities to train, learn and grow stronger with us.
Fundamentals of Strength Training for Women
Sun 28 Jun | Islington Studios Why women should lift weights? 2.5h workshop learn, practise and develop. Proper lifting technique and form!. How muscle protect