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Personal Trainers, Expert Coaching, Islington, North London
Fast results with tailored programmes. Female-focused environment. Experienced trainers Kriss and David.
Book FREE visit online to start your journey
Personal Trainers, Expert Coaching, Islington, North London
Fast results with tailored programmes. Female-focused environment. Experienced trainers Kriss and David.
Expert Advice
Many Years' Experience
Professional Service
Tailored Personal Training Programmes
At Mission Body Fit, personal training is fully customised to your goals, lifestyle, and body type. From 1:1 sessions to small group personal training, Kriss and David provide structured programmes focused on fast, measurable results.
Every session incorporates expert coaching, progress tracking, and regular measurements to ensure you’re moving towards your goals safely and effectively.
Whether you’re starting your fitness journey or aiming to push past plateaus, our approach prioritises both performance and confidence, helping you achieve results that go beyond the scales.
Safe, Supportive, & Female-Focused Environment
Our gym prioritises safety, inclusivity, and empowerment. Female-focused sessions, expert supervision, and personalised coaching ensure a welcoming environment where everyone feels comfortable. We measure success by how your clothes fit, not just the scales, recognising that confidence comes in all shapes and sizes. Members can also explore group classes to add variety, stay motivated, and connect with a community of supportive peers.
Achieve Real Results With Us
Mission Body Fit combines expert training, tailored programmes, and modern facilities to help you reach your fitness goals. Our trainers guide you through every stage, from mother-and-baby sessions to advanced small group training. With structured progress tracking, personalised coaching, and a focus on both strength and confidence, your fitness journey is supported at every step.
Whether you’re here for personal training, nutrition guidance, or group classes, our team ensures a results-driven, empowering experience that fits your lifestyle.
WORKOUTS
Mummy & Baby Workout
Level: Beginner-
Age: 0–12 months
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Days: Monday, Wednesday & Thursday
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Times: 10:00 AM & 11:00 AM
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Capacity: 4
StrongHer Workout
Fitness Level: Intermediate-
Monday: Quads & Shoulders
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Wednesday: Glutes & Core
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Thursday: Upper Body
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Times: 12:00 PM, 5:30 PM & 6:30 PM
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Capacity: 4
Saturday – Pure Form Strength
Level: All levels (1, 2 & 3)-
Day: Saturday
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Times: 8:00 AM & 9:00 AM
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Capacity: 10
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A full-body strength workout using weights, with an added cardio element.
MONTHLY PAYMENT PLANS
Mummy & Baby Workout
Level: Beginner-
Discount £20
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Duration: 4 weeks
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Sessions: 12 workouts — 3 sessions per week
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Automatic Discount: £50
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Price at Checkout: £250
Personal Training + Pure Form Strength
Fitness Level: Intermediate-
2 × PT sessions per week
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1 × Saturday Pure Form Strength workout
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£470/Weekly Payment : £125 / Discount :£10
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Monthly Payment: £480 → £440 at checkout Automatic £40 discount
StrongHer Workouts
Level: All levels (1, 2 & 3)-
£25p/session
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Workouts: 16 sessions per month
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Frequency: 4 sessions per week
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Discount (£20) £380
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P/m :£400 / Discount (£20)£ 380
1-2-1 PERSONAL TRAINING
PT Session
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Session: 1-2-1 Personal Training
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Duration: 60 minutes
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Price: £50 per session
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Booking: Contact the PT directly to arrange a suitable time.
Adult Boxing Session Workout
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Day : Tuesday :12pm
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Duration : 60min
Kids Boxing Session 5+
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Day : Thursday : 4:15pm
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Day : Sunday ; 12pm
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Duration : 60min
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Capacity: 6
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Book x 2 session a week for £30
What Our Customers Say About Us
Small Group and Individual Sessions
Choose the training style that suits you. Our 1:1 personal training offers dedicated focus and accountability, while small group sessions let you train with friends or like-minded members in a supportive environment.
Every programme is designed to complement your nutrition plan and personal objectives, ensuring consistent progress.
By combining motivation, structure, and expert guidance, you’ll enjoy a training experience that’s both engaging and effective. Members often pair this with nutrition plans for maximum results.
Work With Dedicated Personal Trainers
Get one-to-one support and expert guidance from our personal expert trainers. Book your session online and customise your training plan instantly.